black bean cauliflower rice with jalapeno pickles recipe main photo

Easy Yummy Black Bean Cauliflower Rice with JalapeƱo Pickles

So Yummy Black Bean Cauliflower Rice with JalapeƱo Pickles undoubtedly is one of my favorite food. Its easy to make Black Bean Cauliflower Rice with JalapeƱo Pickles for my daughter. Black Bean Cauliflower Rice with JalapeƱo Pickles instructions. Pour the cauliflower into non-stick frying pan over medium heat, sautƩ until heated through and water is cooked off. Still in the same pan, add the onion and garlic and sautƩ until golden.

Black Bean Cauliflower Rice with JalapeƱo Pickles

Yummy Food Black Bean Cauliflower Rice with JalapeƱo Pickles

Great recipe for Black Bean Cauliflower Rice with JalapeƱo Pickles. Cooking something light for dinner, that requires low carb, oil free, and vegetarians, are always challenged me. Specially when I can only cook with what I have in my refrigerator and pantry. You can simply cook Black Bean Cauliflower Rice with JalapeƱo Pickles by following 14 ingredients and only 5 steps. Here is cooking guidance how you can easily do that.

Ingredients

1 Take 12 oz of frozen cauliflower rice.
2 About 1 can of black bean rinsed and drained.
3 You need of Chopped 1/2 of onion.
4 It’s 2-3 cloves of minced garlic.
5 Prepare of Chopped bell peppers.
6 You need of Chopped 1/2 cup jalapeƱos pickles (optional) you can substitute with chili flakes or fresh jalapeƱo.
7 Prepare of Chopped cilantro, parsley, or green onion as you prefer.
8 Prepare of Seasoning:.
9 About 1 tsp of cayenne pepper (less or more).
10 Prepare 1 tsp of paprika (less or more).
11 Take Pinch of salt.
12 About 1/2 tsp of black pepper (less or more).
13 You need 1/2 tsp of chicken powder (optional) I used 1/2tsp mushrooms powder instead.
14 Approximately of Oil (optional) I skipped the oil.

So this time I am going to cook. Black Bean Cauliflower Rice with JalapeƱo Pickles step by step. Pour the cauliflower into non-stick frying pan over medium heat, sautƩ until heated through and water is cooked off. Still in the same pan, add the onion and garlic and sautƩ until golden.

Cooking Guidances

Step 1 Pour the cauliflower into non-stick frying pan over medium heat, sautƩ until heated through and water is cooked off. And than Set aside..
Step 2 Still in the same pan, add the onion and garlic and sautĆ© until golden. In this point you can use a little bit olive oil or any vegetables oil if you want. But I donā€™t use oil..
Step 3 Then add bell peppers and jalapeƱos. Continue sautƩing until onion begins to turn translucent. Add black bean and cauliflower, seasoning with cayenne pepper, paprika, salt, pepper, and a bit mushroom powder (chicken powder)..
Step 4 Mixed well and cook for another 2 minutes. Taste it before turn off the heat. Lastly sprinkle with chopped cilantro. Serve and enjoy šŸ˜.
Step 5 Tips: If you skipped the jalapeƱo pickles, you can adding 2tsp of fresh lemon juice. šŸ™.

Pulse in food processor to make "rice." Set aside. Warm oil in a large skillet over medium heat. Add garlic and saute until golden. Add onion, bell pepper, cayenne pepper, and sautƩ until onion turns translucent. Cook until cauliflower is soft, but not mushy, stirring as needed.

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